Ski in Safety

If you like to ski, or you are planning to learn, it isprotection. They will protect you from the most
very important that you learn the rules of safety soserious injuries you might encounter on the slopes.
that you can avoid injury to yourself and others while4. Don't ski alone. If you have someone with you,
you are on the slopes. It doesn't matter if you areyou will be better able to get help in case of an
heading out on a downhill course or if you prefer toemergency or if you get lost. A good suggestion is
cross-country ski, the basic rules are the same, andto take walkie-talkies with you in case you happen to
your experience will be much more enjoyable.get separated.
1. If you haven't already, it is important that you take5. Use only marked trails and slopes. This is not the
ski lessons. Not only will this give you moretime to go out adventuring. The danger of an
confidence on the slopes and trails, it will protect youavalanche or other problems is much greater when
from making so many mistakes and it will give you ayou ski "off the beaten path." The staff at the area
good foundation. Choose someone who is a qualifiedhas worked hard to make sure the marked trails and
instructor to teach you. You can take group orslopes are as safe as possible.
private lessons.6. Follow rules. One of the biggest rules is to stay out
2. Go on ski trails and slopes that are matched toof the way of any person who is in front of
your ability. If you are a beginner, do not beyou-either to the side or directly in front of you.
ashamed to use the "bunny slopes" for a little whileThey can't see you as well as you can see them.
until you get some experience and confidence. This7. Wear the proper clothing. Layering clothing will help
will not only protect you from injury, but others asyou to maintain a good body temperature. Take
well.extra socks and gloves in case they get wet.
3. Don't forget to wear safety gear and a ski helmet.8. Make sure you are not tired and that you are in
Goggles and a helmet are probably two of the mostgood physical condition.
important pieces of equipment you will use for