Anxiety What Is It And What Brings It On

Anxiety can be defined as emotions which areanxiety disorder. In extreme cases, people with
typically negative in nature. It will often consist ofanxiety disorders may have strong cases where they
fear and worry, and some organisms may evenare terrorized. Anxiety disorders are broken down
experience physical signs such as nausea or chestinto phobias, panic disorders, generalized anxiety
pains. Anxiety is a complex emotion, and is composeddisorders, and obsessive compulsive disorders.
of a number of different elments. Some of theseSomeone who is suffering from a phobia will have an
elements are somatic or cognitive, and the body willabnormal amount of fear of a specific object or
prepare itself to deal with an external threat. Thesituation. People who have phobias tend to have
heart rate speeds up, and the blood pressure isextensive imaginations, and realize that their fear is
increased. The various muscles in the body will alsooften irrational.
receive elevated levels of blood. At the same time,When a person suffers from a panic disorder, they
the functions of the digestive system will slow down.will have extreme panic attacks, and may have
People who have anxiety will generally have a sensedizziness or breathing problems. These attacks will
of dread. A number of voluntary and involuntarytypically reach their height in about 10 minutes.
processes will take place in the body, and the goal ofGeneralized anxiety disorders are common, and
these processes is to get the organism away fromeffect a much larger portion of the population. It is
the source that is causing it to have anxiety. Anxietyprevalent in both men and woman, and is
is an important emotion, and is designed to increasecharacterized by long periods of anxiety that are not
the survival rate of organisms. In humans it appearsrelated to any specific object or situation. With the
that anxiety comes from the hippocampus andobsessive compulsive disorder, the individual with
amygdala, two regions of the brain. When a personhave an obsession or compulsion when it comes to
senses bad odors or tastes, there will be a largespecific types of behavior. People who suffer from
amount of blood flow which will be present in thethis disorder will see the need to do something
amygdala. The evidence also shows that mediumobsessively in order to reduce their anxiety.
levels of anxiety will be present in this situation asMany people who have this disorder need to be
well.extremely clean, and are afraid of germs. To reduce
Based on these studies, it appears that anxiety istheir anxiety, they will wash their hands numerous
designed to keep humans and other organisms fromtimes in a single day. There are two primary methods
eating food or objects that may be harmful to theirthat are used to help those who are suffering from
well being. While anxiety is normal, a person that hasanxiety, and this is either therapy or prescription
excessive amounts of it may have what is called anmedicaitons.